The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts A Foolproof Science - Based Diet Designe
Doggie Language Dog-behavior illustrator (and Boston Terrier lover)Lili Chin produced this wonderful explanation of her dog’s body language.
Chest work outs
Tips of the Day
The Spartacus Workout for Women.Summertime Motivational Workout sparkling-summer-with-forevermark-and-women-s-heal
The Spartacus Workout : Station 10
my life exactly without GIRLS!
Workout made for all fitness levels.