Caribbean Rice and red Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain

Smoky spiced Jollof rice & coconut-fried plantain

This West African inspired dish food is full of bold, harmonious flavours. Jollof rice is a household staple, often accompanied by fried plantain

Nando's Inspired Syn Free Spicy Rice — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Nando's Inspired Syn Free Spicy Rice

Mexican Style Cauliflower Rice with guacamole - an easy & healthy, one skillet plant based dinner   Grain Free, Vegan, Gluten Free

Mexican Style Cauliflower Rice with guacamole

Mexican Style Cauliflower Rice with guacamole - an easy & healthy, one skillet plant based dinner Grain Free, Vegan, Gluten Free

A hearty and warming one-pot stew that can feed a crowd but quantities can easily be halved. Smoked paprika adds just the right amount of spice. Enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc….

Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten free]

Sweet Potato, Spinach & Butter Bean Paprika Stew [vegan] [gluten free] by The Flexitarian (omit paprika for Nightshade Free)

Spiced Chickpea Fritters with Wild Rice and Green Yoghurt Sauce | Perfect protein for salads! | Vegan, dairy free, gluten free, and vegetarian. | Click for healthy recipe. | Via  Lauren Caris Cooks

Spiced Chickpea Fritters with Wild Rice and Green Yoghurt Sauce

Spiced Chickpea Fritters with Wild Rice and Green Yoghurt Sauce | Perfect protein for salads! | Vegan, dairy free, gluten free, and vegetarian. | Click for healthy recipe. | Via Lauren Caris Cooks

One pot meals are great, you can throw everything into the one pan and that means less washing up too. This Spicy Spanish Chicken and Rice is a favorite. Packed with flavour from paprika, peppers and tomatoes and a little bit of spice from the chilli. Best thing of all it is syn free,...Read More »

Spicy Spanish Chicken with Rice

One pot meals are great, you can throw everything into the one pan and that means less washing up too. This Spicy Spanish Chicken and Rice is a favorite. Packed with flavour from paprika, peppers and tomatoes and a little bit of spice from the chilli. Best thing of all it is syn free,...Read More »

Image of Diana Henry's Moroccan-Spiced Chicken with Dates and Aubergines

Moroccan-Spiced Chicken with Dates and Aubergines

Moroccan-Spiced Chicken with Dates and Aubergines (add roasted cumin seeds to the recipe)

Ebabee eats: Spiced Lebanese rice with mince lamb. This recipes is easy to make, full of flavour and makes a great mid-week family meal.

This spiced Lebanese rice with mince lamb is packed with aromas and is the perfect exotic, comforting weeknight dish.

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