Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

Cod & chorizo stew

Slimming Eats Spicy Prawn and Vegetable Risotto - gluten free, dairy free, Slimming World and Weight Watchers friendly

Spicy Prawn and Vegetable Rissoto

Slimming Eats Spicy Prawn and Vegetable Risotto (could swap orzo for rice and cream if I have no coconut milk?

I wish I had seen these before the holiday BBQ. Something as simple as 3 spoons of Italian seasoning, 2 spoons parsley, 2 spoons garlic [...]

nice Keep these DIY dry rub recipes on hand for super-flavorful summer grilling

Spicy Tuna Fishcake With Cucumber Salad Recipe: Canned tuna forms the foundation of these Spicy Tuna Fishcake leaning heavily on the flavours of Thailand and they make a perfect light meal or snack.

Spicy Tuna Fishcake With Cucumber Salad

Spicy Tuna Fishcake With Cucumber Salad - we're going to be making this one more than once!

Prawn laksa (spicy noodle soup)

Prawn laksa (spicy noodle soup)

Prawn laksa: This quick meal for two hails from Malaysia and takes just 20 minutes to prepare. Warming prawn noodle broth with spicy Laksa paste is topped with cucumber and coriander.

Red Thai spicy mussels. This recipe uses Thai red curry paste to keep prep to a minimum.

Red Thai spicy mussels

Szechuan sweet & sour prawns  With sticky, spicy prawns and caramelised pineapple, this is better than a take-away any day!

<Szechuan sweet & sour prawns> - 'With sticky, spicy prawns and caramelised pineapple, this is better than a take-away any day!', says Jamie - Let's find it out tonight!

12 minute sticky Asian Sea Bass - Soft, flaky fish with a sweet and spicy flavour kick.

12 minute Sticky Asian Sea Bass

12 minute sticky asian sea bass - soft, flaky fish with a sweet & spicy flavour kick

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