The following strategies will help you be more successful at spiking. The key to a successful volleyball spike is the contact. You can train for hours and hours on your volleyball approach. Your approach is going to be useless if you don't...
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EZ-Spike Volleyball Spike Training Ball. $59 EZ-Spike Volleyball Spike Training Ball - Simple Volleyball Attack Trainer (Spike Training Ball) designed and manufactured by Club Volleyball Gear. Can be attached to a basketball rim, indoor ceiling studs, etc.. Sturdy elastics bands provide many hours of quality spike training for Volleyball. As an added bonus, the FREE Rim Cover keeps your Volleyball from getting stuck inside the basketball rim.
Volleyball Spike Trainer VST-500 for use in garages and basements. Perfect your Volleyball hitting technique using the most cost-effective and durable Volleyball Spike Trainer on the market. Work on your Volleyball footwork, Volleyball Approach, Jump Technique, Volleyball Arm Swing, and Volleyball Contact.
how to jump higher in volleyball-Learn The Simple Things That Will Make You Jump Higher The Next Time You Play