Health Benefits of Spinach www.us Elite Nutrition has stores in Birmingham, AL and Tuscaloosa, AL. Our expert staff will help you find the right health, nutrition and fitness products based on your your real needs and goals.
Why is spinach so awesome? - Spinach is one of the best dietary sources of lutein, which makes it a particularly important food for the promotion of healthy eyesight. Here are some other spinach facts.
Benefits of spinach. How to eat more spinach: Add spinach to your eggs or smoothies for breakfast. Mix spinach into your salads or sandwich for lunch. Add spinach into your meal for a hidden nutritional boost at dinner.