Spinal stenosis is a condition in which the vertebra become compressed, pinching nerves and causing severe back pain and even numbness. In severe cases,.
Spinal Stenosis Symptoms, Causes & Treatments - Dr.
Try This Exercise Program to Treat Your Lumbar Spinal Stenosis: Seated Lumbar Flexion
Finally found 3 exercisers i did duringphysical therapy! - Ball exercises for spinal stenosis (lower back pain)
Spinal stenosis refers to a "choking" or compression of the spinal nerve roots or the spinal cord. There are two types of stenosis: lumbar stenosis and cervical stenosis.
Lumbar spinal stenosis is a narrowing of the spinal canal or opening in the lumbar region of the spine. The spinal canal houses your spinal cord.