This is the ultimate Zero impact fat burning indoor cycle workout and once completed, you& wring out your shirt to prove it!
Join expert instructor Amelia Garripoli to learn all about supported spindle spinning, the perfect technique to spin very fine, soft yarns.
Spinning, Cardio, Cycling, Sports, Exercise, Ebay, Fitness
Make your own Drop Spindle for hand spinning wool into yarn. Learn techniques for spinning flax and cotton in this DVD workshop
Tail Spin [DVD] [English] , 21449215
Start Spinning: The Video
The Studio Tower, craft room organization, organizing crafts, organizing stamping supplies