Spinning

A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

45 Min Spin Workout & Playlist - www.fitting-it-all-in.com

5 Must-Know Tricks for Positioning Your Spin Bike: Glamour.com

5 Must-Know Tricks for Positioning Your Spin Bike

45-Minute Spinning Playlist / A Daily Dose of Fit

This Spinning playlist is like a party on the bike. It will entertain your Spinning classes.

20 Ways You're Spinning Wrong  - Cosmopolitan.com

20 Ways You're Indoor Cycling Wrong

30-min DIY Spinning Workout Guide! Great for when you need to get a quick workout in before work or class :):

Spin to Slim Workout Plan

When you’re seated on the bike: | 19 Things You Should Know Before Trying An Indoor Cycling Class

19 Things You Should Know Before Trying An Indoor Cycling Class

When you’re seated on the bike: 19 Things You Should Know Before Trying An Indoor Cycling Class

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

Need a playlist idea for your next group cycling class? Take your Spinning class back to the with this selection of rock music. You'll ride over two big hills. / A Daily Dose of Fit

Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits... | See more about health benefits and spinning. I love Spinning! I have a little bike at home, I spin for 45 mins and travel approx 20 miles : )

10 Health Benefits Of Spinning

Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits. See more about health benefits and spinning. I love Spinning! I have a little bike at home, I spin for 45 mins and travel approx 20 miles :

Pinterest
Search