Reconnect in simple ways to lead a more positive, uplifting, spiritually focused life.  Use these simple steps to experience a more spiritual connection on different levels everyday.

Ways to Lead a More Spiritual Life

Here's a simple guide to reconnect in simple ways to lead a more positive, uplifting, spiritually focused life. Use these simple steps to experience a more spiritual connection on different levels everyday.

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today!

12 Ways to Raise Your Vibration

Discover how to quickly and easily raise your vibration with these 12 fun and easy actions you can take today!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

When we look at the holistic wellness wheel our aim is to promote balance between the seven areas of life: emotional, social, occupational/financial, intellectual, physical, environmental and spiritual.

Burnt Out? From Wilted to Holistic Wellness

The Wellness Wheel - defining and outlining the six dimensions of wellness. (possible use for coaching assessment)

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

Need to lose 10 pounds fast? These military diet plan, it was created by a military person in order to lose 10 pounds in a week and get in shape quickly in 3 days.

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

50 Ways To Practice Self-Care + Free Printable List

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Meditation Proves Its Value For Health And Wealth spiritual spirituality love peace healing meditate meditation happiness sacred yoga wellness depression anxiety

"Grounding is a practice of bringing balance back into the body, and it's often (though not solely) completed through establishing a connection with the earth. It's about being fully immersed, fully conscious  and fully aware of the present."

10 Super Chill Grounding Rituals

"Grounding is a practice of bringing balance back into the body, and it's often (though not solely) completed through establishing a connection with the earth. It's about being fully immersed, fully conscious and fully aware of the present.

Spiritual Wellness: Caring for Your Soul - Moms need to create space for their spiritual wellness above all else. If your soul is thirsty, none of the other stuff you do to fill yourself up will suffice.

Spiritual Wellness: Caring for Your Soul

Physical Wellness: Caring for Your Body - My goal is to help busy moms be able to achieve as much physical wellness as possible, without taking a huge amount of time and effort.

What if there was more to life than physical senses? What if this was what is dragging you down and making you feel miserable? Learn How To Improve Your Spiritual Well-Being and get access to a completely new different dimension of life, which will certainly lead you to happiness.

How To Improve Your Spiritual Well Being

Are you tired of leading a meaningless life? Do you want to be happy at last? Well, here is how to improve your spiritual well-being!

What Chakras Are

Pure Reiki Healing - What Chakras Are - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

In 2018, “wellness” will broaden to include mental and spiritual wellness in addition to physical wellness. Read all of the trends here.

Top 8 Wellness Trends For 2018 – The Year We Replace Stress With Self-Care

In “wellness” will broaden to include mental and spiritual wellness in addition to physical wellness. Read all of the trends here.

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

10 Reasons Why Daily Meditation is so Beneficial #Infographic

What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

8 Awesome Free Challenges That Will Improve All Areas Of Your Life. I love how this post includes so many aspects of life! The fitness and health challenges are great, but I really like how there is a relationship, money, and parenting challenge included.

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