30 Days, 30 Stretches to Splits!

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

30 Day Yoga Challenge for Beginners - A Free Video Workout!

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

New Year- New Challenge

So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

Use this one simple trick to build muscle quick cool Upgrade Your Body  Attack 2016 With The 4-Day Muscle Massacre Workout Program

Use this one simple trick to build muscle quick cool Upgrade Your Body Attack 2016 With The 4-Day Muscle Massacre Workout Program

Being Able to do the Splits in 30 Days Challenge. Do the first 5 exercises every day, holding 30 - 60 seconds. Starting Day 6, do all 5 and #6, Day 7 do all 5 and #7, and so on for the rest of the month doing 6 exercises a day.

New Year- New Challenge

Being Able to do the Splits in 30 Days Challenge. Do the first 5 exercises every day, holding 30 - 60 seconds. Starting Day 6, do all 5 and #6, Day 7 do all 5 and #7, and so on for the rest of the month doing 6 exercises a day.

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she's only...

Split Challenge

Starting in June I am going to do a split challenge. I am not flexible at all and would really love to be able to do a split. I am inspired by my daughter who can do amazing splits and she's only...

How To Slim Down Your Thighs In 6 Moves – Toned

How To Slim Down Your Thighs In 6 Moves – Toned

There are, like, a billion exercises out there. So learn my top-five must-have lifts and the one exercise you should never do again.

The 1 Exercise You Should NEVER Do, And 5 You Should Do All The Time!

There are, like, a billion exercises out there. So learn my top-five must-have lifts and the one exercise you should never do again.

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