sprout and cook or eat raw! sprouted grains, beans, and seeds are assimilated better and cook faster. How-to Sprout: Seeds, Beans + Grains Nutrient dense and super easy to make. A simple how-to // Tasty Yummies
Sprout Guide: How to sprout grains, nuts and beans
Broccoli sprouts are an anti-cancer diet essential and there is no better way to eat them than when you grow them yourself. It exert 50 times the cancer fighting power of broccoli, contain potent digestive enzymes, and are easy to grow at home!
We got these instructions to grow Alfalfa Sprouts from my daughter’s teacher years ago when she was in the grade. It was meant to be an at home experiment to teach them about seed germination, but it was so fun, we continued to make the sprouts to ea