Squat clean crossfit

Blonyx - #Infographic - The Olympic Lifts: a Breakdown

#Infographic - The Olympic Lifts, a Breakdown

Like the Snatch? Want to get better at Jerking? Check out step by step breakdown of the Snatch, Clean and Jerk from the UK Olympic Weightlifting Page

Crossfit Mobility Exercise to Improve your Clean Position

Crossfit Mobility Exercise to Improve your Clean Position

Cleanses, Workouts, Workout Exercises, Shape, Weight Lifting, Weight Training, Crossfit Gear, Motivation, Diet Foods

Kettlebell Squat Clean

5 CrossFit Intensity Boosters You Should Steal

Kettlebell Squat Clean

Use this Ladder Workout Challenge with burpees and squats as your "morning wake up workout" or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! #sponsored by Polar

Ladder Workout Challenge

Use this Ladder Workout Challenge with burpees and squats as your morning wake up workout or as a quick cardio session after weights! It is a great way to get your heart rate up and finish your workout strong! by Polar - Full Body Workout

AMRAP in 20 minutes: 7 Squat Cleans (40/30 kg); 7 Push Press (40/30 kg); 7 Back Squats (40/30 kg); 200 meter Run

AMRAP in 20 minutes: 7 Squat Cleans kg); 7 Push Press kg); 7 Back Squats kg); 200 meter Run

"WZA Online Challenge 18.1" WOD - AMRAP in 7 minutes: Squat Clean-and-Jerks (225/155 lb)

"WZA Online Challenge 18.1" WOD - AMRAP in 7 minutes: Squat Clean-and-Jerks (225/155 lb)

2017.10.06 _______________ SKILL  Clean&Jerk Every 90"  8 sets: 3 - 3 - 3 - 2 - 2 - 1 - 1 - 1 Squat Clean&Jerk (climbing to 1RM of the day) _______________ WOD  Benchmark Day - "Team Series E.3" Team  2 For Time: 50 Synchro Wallballs (9/6kg) 30 Cleans (60/40kg) 50 Synchro Wallballs 20 Cleans (80/60kg) 50 Synchro Wallballs 10 Cleans (100/70kg) _______________ #crossfit #mutina #mutinacrossfit #sivededalì #wod #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells…

2017.10.06 _______________ SKILL Clean&Jerk Every 90" 8 sets: 3 - 3 - 3 - 2 - 2 - 1 - 1 - 1 Squat Clean&Jerk (climbing to 1RM of the day) _______________ WOD Benchmark Day - "Team Series E.3" Team 2 For Time: 50 Synchro Wallballs (9/6kg) 30 Cleans (60/40kg) 50 Synchro Wallballs 20 Cleans (80/60kg) 50 Synchro Wallballs 10 Cleans (100/70kg) _______________ #crossfit #mutina #mutinacrossfit #sivededalì #wod #workout #conditioning #metabolic #endurance #weightlifting #gymnastics #barbells…

Squat cleans and GHD sit-ups #crossfit

Did this WOD today! Those squat cleans were rough!

"The Deep End" WOD - 3 Rounds for Time: 500 meter Run; 5 Squat Cleans (Bodyweight); 10 Burpees; 20 Deadlifts (Bodyweight)

"The Deep End" WOD - 3 Rounds for Time: 500 meter Run; 5 Squat Cleans (Bodyweight); 10 Burpees; 20 Deadlifts (Bodyweight)

The chief at 95/65. Was the first crossfit workout I ever did!! So excited to do it again!!

nice The chief at Was the first crossfit workout I ever did! So excited to do.

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