While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt.
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Dumbbell Front Squat: This squatting exercise works your quads (thighs), and glutes (buns) from every angle. It's one of the most effective lower body exercises you can do to get leaner legs and a lifted butt. Do 3 sets of reps in two non-consecut