I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault.
Being prone to bouts of depression, my friend Lynda and I have embarked on a bit of a personal development journey together this year to maintain our wellness, mindfulness and positivity, and look after each other. We regularly send each other little