Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!

Repin and share if you enjoyed this total body circuit

Fat Blasting Total Body Circuit

A killer fat blasting total body circuit is designed to tear up as much muscle as it can, draining calories from your blood for days to melt fat!

25 min intense workout. Mixes cardio and strength exercises

Ashley Conrad’s 25-Minute Time-Saving Workout

Hard-core Exercises To Lose Belly Fat | LIVESTRONG.COM

Exercises for Men to Lose Belly Fat

Athletes interested in strengthening their muscles and increasing their vertical jumps can benefit from the star jump exercise. The star jump is a form of.

30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers

Take the 30 Day Fat Burn Challenge - Challenges 30 day fat burn challenge - burpees, jumping jacks, jumping squats and mountain climbers

Hjemme træning

Hjemme træning

Star jumps, or jumping jacks is a wonderful exercise routine and has great benefits. Would you like to know how to perform this routine and the benefits it offers? Go ahead and read!

5 Simple Steps to Practice Star Jumps

Star jumps, or jumping jacks is a wonderful exercise routine and has great benefits. Would you like to know how to perform this routine and the benefits it offers? Go ahead and read!

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