Spirulina vs Steak Nutrition per 1000 grams according to USDA Spirulina Protein 5 grams Iron: 158% Calcium: 12% Fat: 8 grams Steak Protein 25 grams Iron: 13% Calcium: 1% Fat: 19 grams Buy Spirulina Powder 1kg free worldwide delivery

Spirulina vs Steak Nutrition per 1000 grams according to USDA Spirulina Protein 5 grams Iron: 158% Calcium: 12% Fat: 8 grams Steak Protein 25 grams Iron: 13% Calcium: 1% Fat: 19 grams Buy Spirulina Powder 1kg free worldwide delivery

Creamy steak and spinach recipe, from the Body Coach Lean in 15, cooked by Year of the Yes

Midweek meal: Creamy steak and spinach recipe

Creamy steak and spinach recipe, from the Body Coach Lean in 15, cooked by Year of the Yes

Slimming Eats Beef and Potato Curry - gluten free, dairy free, Whole30, Slimming World and Weight Watchers friendly

Beef and Potato Curry

Slimming Eats Beef and Potato Curry - gluten free, dairy free, Whole30, Slimming World and Weight Watchers friendly

The barbecue’s still hot, even if the weather’s not! Make the most of Summer with our useful hacks.

The barbecue’s still hot, even if the weather’s not! Make the most of Summer with our useful hacks.

Bavette is the external part of the skirt and all you need to do to cook it is…

Tamarind-marinated bavette steak

Bavette is the external part of the skirt and all you need to do to cook it is…

Slimming Eats Mustard Beef and Mushrooms - gluten free, dairy free, whole30, paleo, Slimming World (SP) and Weight Watchers friendly

Mustard Beef with Mushrooms

Slimming Eats Mustard Beef and Mushrooms - gluten free, dairy free, whole30, paleo, Slimming World (SP) and Weight Watchers friendly

This easy Chilli Con Carne recipe (or Chili Con Carne, if you're in the USA) is perfect for family dinners, not too spicy and easy to slow cook ready for later. Made with beef steaks (rather than mince) for a better texture, packed with extra vegetables, makes a brilliant freezer filler. http://www.tamingtwins.com

Easy Chilli Con Carne

This easy Chilli Con Carne recipe (or Chili Con Carne, if you're in the USA) is perfect for family dinners, not too spicy and easy to slow cook ready for later. Made with beef steaks (rather than mince) for a better texture, packed with extra vegetables, makes a brilliant freezer filler. http://www.tamingtwins.com

Top Sirloin Steak Nutrition Information

Top Sirloin Steak Nutrition Information

Siga la Vaca - All-you-can-eat Argentinian meal for 2 (includes drinks and dessert) at Siga La Vaca -- Coral Gables

Not that I'm vegan, but I found this very interesting. Love the lentil/steak comparison at the bottom. I'm a meat eater, but have cut back to a few serves a week, rather than at dinner every single night. Definitely keen to keep doing this and eventually reduce my overall meat intake to a minimum, substituting foods like chickpeas, lentils and toful for protein.

Pumpkin Wheat Bread Loaf. Vegan Recipe

Not that I'm vegan, but I found this very interesting. Love the lentil/steak comparison at the bottom. I'm a meat eater, but have cut back to a few serves a week, rather than at dinner every single night. Definitely keen to keep doing this and eventually reduce my overall meat intake to a minimum, substituting foods like chickpeas, lentils and toful for protein.

A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices.  SLOW COOKER COCONUT CURRY BEEF STEW -  deliciousness in every mouthful!

Slow Cooker Coconut Curry Beef Stew

A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices. SLOW COOKER COCONUT CURRY BEEF STEW - deliciousness in every mouthful!

Now that the weather’s finally starting to feel appropriately warm for spring, it’s time to enjoy the outdoors! At your next garden party, stand confident behind the BBQ with our handy cheat sheet.

Now that the weather’s finally starting to feel appropriately warm for spring, it’s time to enjoy the outdoors! At your next garden party, stand confident behind the BBQ with our handy cheat sheet.

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal!  http://eat-yourself-skinny.com

Chicken Fajita Roll-Ups

These Baked Chicken Fajita Roll-Ups are easy to make, super moist and make the perfect delicious low-carb meal! http://eat-yourself-skinny.com

Sweet potato and kale veggie cakes with a gluten-free option, for a healthy, hearty breakfast or lunch - I Quit Sugar.

Sweet Potato & Kale Veggie Cakes

Sweet potato and kale veggie cakes with a gluten-free option, for a healthy, hearty breakfast or lunch - I Quit Sugar.

Food Math: So, a steak + asparagus = ??? http://www.bfitcrossfit.com/

Food Math: So, a steak + asparagus = ??? http://www.bfitcrossfit.com/

A few chorizo pork steak and spicy chicken  #teambbqwarriors #protein #bbq #fitfam #chicken #eatclean #cleaneating #chorizo #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #steak #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

A few chorizo pork steak and spicy chicken #teambbqwarriors #protein #bbq #fitfam #chicken #eatclean #cleaneating #chorizo #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #steak #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

Grilled Steak with Red Wine Butter - Healthy Recipe!

Nutrition and Food, Well-Done

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