Sauna!

Sauna!

10 Reasons to Steam, via a facial, steam room, or steam bath.

10 Reasons to Steam with Mr. Steam

10 Reasons to Steam, via a facial, steam room, or steam bath.

I should totally do this! Plus eucalyptus smells SO GOOD! You always feel better after a DIY job! Why not make it vegan? Come Like us on facebook.com/yummspiration for more vegan stuff!

I should totally do this! Plus eucalyptus smells SO GOOD! You always feel better after a DIY job! Why not make it vegan? Come Like us on facebook.com/yummspiration for more vegan stuff!

Sauna vs. Steam Room-Find out the wonderful ways they both benefit your health and how they contrast and compare!

Sauna vs. Steam Room-Find out the wonderful ways they both benefit your health and how they contrast and compare!

Benefits of using a steamroom after a workout

Benefits of Using a Steam Room After a Workout

Benefits of using a steamroom after a workout

Relax. Unwind. Repeat as needed. Purchase a Spa Day pass and enjoy the Vitality Pool, Sauna, Steam Room and Cool Mist Room all day long.

Relax. Unwind. Repeat as needed. Purchase a Spa Day pass and enjoy the Vitality Pool, Sauna, Steam Room and Cool Mist Room all day long.

Did you know you can burn more calories by literally sitting in a #sauna than by playing tennis? Check out this infographic for even more crazy facts.  #health #fitness #yoga

Did you know you can burn more calories by literally sitting in a #sauna than by playing tennis? Check out this infographic for even more crazy facts. #health #fitness #yoga

Do you like steam rooms? Check what health benefits they bring to your body: http://www.beauty-tips.net/steam-room-benefits-for-your-health/

Steam Rooms: Health Benefits

Do you like steam rooms? Check what health benefits they bring to your body: http://www.beauty-tips.net/steam-room-benefits-for-your-health/

The mPulse Discover is a full-spectrum infrared home sauna for four to five people that features Solocarbon heating technology, available exclusively from Sunlighten.  With unrivaled heating, entertainment and design features, the mPulse series offers the latest sauna technology for effortless wellness.

The mPulse Discover is a full-spectrum infrared home sauna for four to five people that features Solocarbon heating technology, available exclusively from Sunlighten. With unrivaled heating, entertainment and design features, the mPulse series offers the latest sauna technology for effortless wellness.

Sweat it out! I'm feeling so excited about this Autumn weather, particularly because it means my daily infrared sauna sessions have begun again (love my cedar no-EMF infrared sauna!) Sweating is a powerful detoxifying, cleansing and healing practice that has been used for all of time by human beings to benefit their health. Weather it was in a sweat lodge, a wood-fired sauna, steam room, or nowadays in the modern infrared saunas, sweating has always been considered a powerful healing…

Sweat it out! I'm feeling so excited about this Autumn weather, particularly because it means my daily infrared sauna sessions have begun again (love my cedar no-EMF infrared sauna!) Sweating is a powerful detoxifying, cleansing and healing practice that has been used for all of time by human beings to benefit their health. Weather it was in a sweat lodge, a wood-fired sauna, steam room, or nowadays in the modern infrared saunas, sweating has always been considered a powerful healing…

Steam Room Benefits

Steam Room Benefits

Eucalyptus Oil in Steam Rooms

How to Improve Skin Health While in the Steam Room

Eucalyptus Oil in Steam Rooms

Health Benefits of Steam Bathing

Health Benefits of Steam Bathing

12 Benefits Of Steam Room & Sauna Therapy

12 Wondrous Perks Of Steam Room & Sauna Therapy

12 Benefits Of Steam Room & Sauna Therapy

Steam room benefits

What Are the Benefits of a Steam Room?

Steam room benefits

Recommended Time in Steam Room

Recommended Time in Steam Room

The history of the steam bath can be traced far back in to the mists of time. We can easily find steam bath facility at spa, gym, health clubs and fitness center. Steam bath benefits are recognized for centuries. It is very old treatment for body care.

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