Mango-Chile Tilapia -- Chile seasoned tilapia topped with a spicy mango vinaigrette and our mango salsa prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. #Chilis #Lighterchoices

Mango-Chile Tilapia -- Chile seasoned tilapia topped with a spicy mango vinaigrette and our mango salsa prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. #Chilis #Lighterchoices

Thai baked trout  This dish is just a treat! make it as spicy as you like and stick on top of some quinoa to make yet another great low GI recipe.

Thai-style steamed fish

Thai Style Steamed Fish Serve with Thai jasmine rice for a flavour-packed low-fat meal Calories per serve)

It is supper tomorrow! Courtesy of Mae's Kitchen: Chinese Style Steamed Tilapia Fillet With Baby Bok Choy and all those wonderful sauces, garlic and ginger.....

It is supper tomorrow! Courtesy of Mae's Kitchen: Chinese Style Steamed Tilapia Fillet With Baby Bok Choy and all those wonderful sauces, garlic and ginger.....

Chinese Style Steamed Tilapia Fillet     1 fish fillet (I used Tilapia)  1-1/2 tbsp. of light soy sauce  1 tsp. fish sauce  1-1/2 tbsp. of ...

Chinese Style Steamed Tilapia Fillet 1 fish fillet (I used Tilapia) 1-1/2 tbsp. of light soy sauce 1 tsp. fish sauce 1-1/2 tbsp. of ...

Cantonese steamed fish

Cantonese steamed fish

CANTONESE STEAMED scallions fresh ginger, about 2 tablespoons julienned 1 small bunch of cilantro 1 ½ tablespoons soy sauce teaspoon salt teaspoon sugar 2 tablespoons water 1 medium tilapia, grey sole, flounder or fluke filet 2 tablespoons oil

Restoran Famous Steamed Tilapia, Pudu KL

Steamed Fish - Restoran Famous Steamed Tilapia, Pudu KL Near Restoran Fei Por @ Jalan Pudu - courtesy of CCFoodTravel

Steamed Tilapia cooked on the Grill with Veggies  l  www.lorisculinarycreations.com  l  #recipe #tilapia

Steamed Tilapia cooked on the Grill with Veggies

This Cantonese steamed fish is a traditional and simple dish that's often served as one of the final courses in a traditional Chinese wedding banquet right before the last rice and the noodle course. But it’s also a dish that can be found on a lot of home dinner tables. That’s when you know it’s not just easy, it’s good.

Cantonese steamed fish

Cantonese Steamed Fish Filet - Hands down, one of our favorite things. Loaded with ginger and scallion, RICE PLEASE! - THE WOKS OF LIFE *** don't forget the black beans **

SippitySup Steamed Tilapia. Yes. No. Maybe. | SippitySup

Steamed Tilapia with Citrus Salsa and Spinach

I like Steamed Tilapia because it's an example of the oldest food fad in the book. It's a balanced meal with no processed foods, and it tastes delicious.

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