I love Oliver Queen's physique! Looking to get that super-hero body? Men's Fitness breaks down Oliver Queen workout.
The first Arrow Workout after 6 weeks at Tempest Freerunning Academy. ( June They start filming season 3 of Arrow in 1 month and 4 days.
Arrow -- "Lone Gunman" -- Image Pictured: Stephen Amell as Oliver Queen -- Photo: Jack Rowand/The CW -- 2012 The CW Network. All Rights Reserved.
Oliver Queen on the Salmon Ladder in Arrow - I didn't even know that this was a thing. Apparently, Stephen Amell does as part of his workout, so they used it for the show. It's kind of amazing to watch;