These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around. Pin this list now to refer to when you are wanting to make an at-home, clean eating breakfast!
Stomach growling can be a normal part of normal digestion, but but sometimes those stomach noises can just be embarrassing. when rumbling noises can be a source of embarrassment. Here are some remedies from Medical News #1. Drink water. #2. Eating something (obviously). #3. Chew slowly. #4. Limit sugar, alcohol, and acidic foods #5. Avoid food and drink that cause gas, like beer, broccoli, onions, sodas, whole grains. #6. Discover food intolerances. #7. Practice portion control.
Sliders and Shooters and Snackies Oh my! ~ Late Night Wedding Treats to Keep the Party Going
When you forgo eating until your stomach growls, "you have the same attitude about food as if you were tired or drunk—'whatever,'" says Taub-Dix. That's why you might end up with a cream-filled doughnut in hand. There's no hard-and-fast rule about how soon you have to eat—the most important factor is that you're hungry, but not starving. But Alpert recommends having a bite within two hours of getting up. - WomansDay.com