Many people can't stomach eating raw broccoli and would much rather munch on these florets after they're cooked. Boiling your broccoli may be traditional, but it isn't the healthiest cooking method as it zaps away the nutritional value. When enjoying
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Note: I would not recommend anyone to consume dairy products. You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.
Healthy Foods That Cure Pains, Inflammation, and Other Common Ailments