STOTT PILATES Wall Chart - Intermediate Reformer: Outlines the repertoire for STOTT PILATES Intermediate Reformer with suggested repetitions and resistance settings where applicable.
We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine… Más
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Stott Pilates: Pilates Reformer Workout for Men [DVD] 2007