strawberry nutrition health benefits there are in a 1 cup serving Vitamin C 2 IU Vitamin A mg Manganese 36 mcg Folate 233 mg Potassium 8 mg Magnesium 3 mcg Vitamin K. Great infographic on the Health benefits of Strawberries
7 Kefir Benefits and Nutrition Facts - Dr. Axe I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.
10 DIY Detox Water Recipes For Health, Weight Loss And Cleansing! These Powerful Detox Water Recipes will boost your metabolism, cleanse your body from all harmful toxins & help lose that extra weight fast- SKINNYFITMOM
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)
Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term.