How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

Stress & Your Body

Stress & Your Body

This pin informs individuals on the effects that stress causes both mentally and physically. Such as explaining on how stress not only affects thoughts, moods and behavior, it can wreak physical and mental havoc in your body.

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage.  Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body.   Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

13 Calming Yoga Poses for Pageant Week Stress Relief

Is Stress holding you back from living a full life? These 13 easy Yoga poses all help to lower Stress and Anxiety.

5 Time Management Mistakes That Cause Stress & Clutter

5 Time Management Mistakes That Cause Stress & Clutter

Learn five ways that adrenal stress can cause hypothyroid symptoms - even in people without thyroid disease.

Futures Psychology - The Science of Trading Addiction - Futures trading can become an addictive activity much like an addiction to alcohol and other drugs.

Attitude Shifting breaks the sacred rules of #Stress-Reduction Techniques Find out more... http://attitudeshifting.net

Tips On Reducing Stress Caused From Work

Stress Less: 5 Physical Practices to Effectively Manage Employee Stress [Infographic]

Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/

Sweet and Spicy Bacon Wrapped Chicken Tenders

Work at a high-stress job? A supermarket? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work.

Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead.    www.HealthyPlace.com

How to be more positive: Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead.

Does stress cause pimples? - Claudia Aguirre

Does stress cause pimples? Which came first: the stress or the pimples? The physical reactions to stress can cause major breakouts, which, in turn, can be even more stressful! Claudia Aguirre gives just one more reason to get that stress under control.

http://www.health.harvard.edu/newsletter_article/why-stress-causes-people-to-overeat

Why stress causes people to overeat

There is much truth behind the phrase "stress eating." Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods"…

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