Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances.  Yoga has been studied for its beneficial effects on stress and anxiety.  13 Yoga Poses for Stress Relief [Infographic]

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Rel

http://blogs.psychcentral.com/stress-better/2014/11/the-abcs-of-resilience-infographic/ Ever wonder two people face the SAME challenge but one gives up and the other one doesn't?

Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress! Stress Relief Tips

Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

chronic inflammation - twenty tips: chronic inflammation can cause daily ailments, which may interfere with your daily routine. Try these twenty tips.

Is Stress Killing you?

Is Stress Killing You? Infographic is one of the best Infographics created in the category. Check out Is Stress Killing You?

21 Incredible Foods For Preventing Hair Loss #Infographic #Food #Health

21 Incredible Foods For Preventing Hair Loss #Infographic

Your hair provides precise information about your health. As the hair cells are one of the fastest growing cells in the human body, losing hair could be an alar

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic #Sleep #Health

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them: An Infographic from the Sleep Matters Club

Did you know that sitting for long periods of time can take a toll on your health.

Sitting's toll on the body. I understand that posture is everything but who wld sit at and get any wrk done

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer via @dailyhealthpost | http://dailyhealthpost.com/how-to-make-alkaline-water-to-fight-fatigue-and-cancer/

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer

Is alkaline water good for you? A healthy body should always be slightly alkaline. The majority of people today, however, tend to be more acidic (if not highly acidic). This is caused by stress, environmental factors and the foods they eat.

You lose weight, however can't keep it off. Diet plans that badly cut calories, limit certain foods, or depend on ready-made meals may operate in the short term but do not include a prepare for keeping your weight, so the pounds rapidly return.

Carbs Are Killing You: Eating Fat Doesn't Make You Fat Carbs Are Killing You! Why eating fat doesn't make you fat.

Exercise and aging: Can you walk away from Father Time? - Harvard Health

Exercise and aging: Can you walk away from Father Time

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