This pin is all about how to destress your mind and body. All of the tips vary, one example is identifying your stress triggers. Overall, this pin tries to help you find balance in your life. It also recommends to find stillness in each and every day.
Eight Anxiety Relief Tools for Kids (Infographic) What do you think of these as ways to manage your stress? Do you already do some of these things when you are feeling stressed? Pick things that you want to work on. Comment below.