How keep calm during conflict

How to Calm Your Brain During Conflict #Infographic

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you.

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

A friendly game using this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Visually appealing poster to help identify common triggers to negative emotions. A helpful tool to early anger management.This is a preview of my Button Pusher product that includes activities and fun worksheets to identify triggers, stages of anger, and helpful coping strategies coming very soon.Follow my Facebook page for a chance to win the Button Pusher product.

Visually appealing poster/handout to help identify common triggers to negative emotions. A helpful tool for early anger management.

This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).

Task Giving students a visual representation of what they can do in a high stress situation will improve memory and will help them develop their skills through a problem solving strategy that is at the child's disposal.

The easiest way to destress yourself and free up more time to focus on important tasks.

10 Best Ways to Destress Yourself

In an age where stress is the norm, it’s important to know how to overcome it. Check out these 10 effective strategies to manage your stress and find balance in your lif

MY COPING TOOLS: STRESS MANAGEMENT STRATEGIES FOR OLDER CHILDREN AND TEENS - TeachersPayTeachers.com

My Coping Tools: Stress Management Strategies for Older Children and Teens

"My Coping Tools: Stress Management Strategies for Older Children and Teens" is designed to provide teachers a comprehensive approach for responding to older

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