Anxious, over-tired, plain stressed out because of school? Well, there’s an antidote to that.

Om: Colleges turn to meditation to help you destress

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

16 Diagrams That Will Help You Chill The Fuck Out

76 Stress Relievers happy life happiness positive emotions healthy stress lifestyle health mental health healthy living remedies remedy infographic self improvement infographics self help emotional health

15 Minute Mindfulness Technique To Reduce Stress happy life happiness positive emotions meditate stress mental health meditation self improvement self help meditating emotional health mindfulness mindful

Meditation Proves Its Value For Health And Wealth Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health well being.

Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives   Image @Nevess | Credit photography incrusted: Matthew Malkiewicz

Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of billion, how do we find ways to push less and bring more flow into our lives Image

A vision board is a combination of collage and mind-map, a display of images of how you would like your forthcoming year to be

See your way to a brighter New Year: How a vision board can help you realise your dreams in 2016

A vision board is a combination of collage and mind-map, a display of images of how you would like your forthcoming year to be:

Photo du Jour: Lipstick Stains - Feature Shoot

Joanna Ference - Lipstick Stains Identity is in the details. Inspired by Irving Penn‘s cigarette series, photographer Joanna Ference collects cigarette butts from female friends and strangers,.

14 Psychological Tricks That Help You Cope With Stressful Situations - 9GAG

14 Psychological Tricks That Help You Cope With Stressful Situations

Funny lol -- 14 Psychological Tricks That Help You Cope With Stressful Situations Daily Funny jokes

Cute deer girl!

By itslopez. I love the light colors and the fantasy aspect. I like the little white specks in her hair that make it look sparkly

Pinterest
Search