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Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives   Image @Nevess | Credit photography incrusted: Matthew Malkiewicz

Is too much choice leading to overwhelm in your life? With stress, depression and anxiety accounting for 70 million working days lost every year in the UK, at a cost of £100 billion, how do we find ways to push less and bring more flow into our lives Image @Nevess | Credit photography incrusted: Matthew Malkiewicz

Anxious, over-tired, plain stressed out because of school? Well, there’s an antidote to that.

Ooom: Colleges turn to meditation to help you destress

Anxious, over-tired, plain stressed out because of school? Well, there’s an antidote to that.

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

16 Diagrams That Will Help You Chill The Fuck Out

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

15 Minute Mindfulness Technique To Reduce Stress happy life happiness positive emotions meditate stress mental health meditation self improvement self help meditating emotional health mindfulness mindful

15 Minute Mindfulness Technique To Reduce Stress happy life happiness positive emotions meditate stress mental health meditation self improvement self help meditating emotional health mindfulness mindful

Wolf adult colouring page : Colouring In Sheets - Art & Craft | Art Supplies I eckersleys

Wolf adult colouring page : Colouring In Sheets - Art & Craft | Art Supplies I eckersleys

Girl on fire (my description) From article 'How to be the most stressed out person you know' http://www.huffingtonpost.com/2014/04/03/being-stressed-out_n_5071642.html

How To Be The Most Stressed Out Person You Know

Girl on fire (my description) From article 'How to be the most stressed out person you know' http://www.huffingtonpost.com/2014/04/03/being-stressed-out_n_5071642.html

luluzinha kids ❤ parQue de diverSões - Life can be a fairground - which ride do you want to take next?

luluzinha kids ❤ parQue de diverSões - Life can be a fairground - which ride do you want to take next?

I honestly have no idea about this movie but this was too funny not to share lol

I honestly have no idea about this movie but this was too funny not to share lol

Simple Monochrome Scandinavian Bedroom - Bedroom Design Ideas

10 Ways to Make Your Bedroom More Peaceful

50 MEMES FOR TODAY #23

50 MEMES FOR TODAY #23

for any stressed friends i have who love orange!  Rosie's Arty Stuff: STRESSED ....

for any stressed friends i have who love orange! Rosie's Arty Stuff: STRESSED ....

a-level-study-spo: “ limestyle: “ “If you’re not failing every now and again, it’s a sign you’re not doing anything very innovative.” — Woody Allen ” I need this set up in my life ”

a-level-study-spo: “ limestyle: “ “If you’re not failing every now and again, it’s a sign you’re not doing anything very innovative.” — Woody Allen ” I need this set up in my life ”