We chose this because it was a fun and different way to have people enjoy life for free. It is relevant because it explains how people can be happy and avoid stress and keep our pointless things in life. The visual aids are also helpful
76 Stress Relievers happy life happiness positive emotions healthy stress lifestyle health mental health healthy living remedies remedy infographic self improvement infographics self help emotional health
This pin is very informative on the different aspects of stress. One section is on the types of stress, which are acute stress and chronic stress and what the differences are. It also clarifies the difference between Eustress and Distress.
Getting a proper amount of sleep each night is important if you would like to stay energized and in top shape. If you have trouble sleeping, you should give these sleep relaxation techniques from Sleep Matters a look: