25 Healthy Ways to Deal with Stress - Style of Change

Instead of succumbing to unhealthy stress relief methods, I have compiled a list of different ways we can positively deal with stress.

I've been doing this without the baking soda. Will definitely try this next time.

AcneSkinSite on

Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Calming and Stress Relieving Lavender Play Dough  :http://pagingfunmums.com/2014/07/18/calming-stress-relieving-lavender-play-dough/

Calming and Stress Relieving Lavender Play Dough

Here& a beautifully soft Calming and Stress Relieving Lavender Play Dough recipe. A perfect pre-nap activity .

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

This pin describes 8 natural remedies that have been proven to reduce stress. By applying these natural stress reducers to our daily lives, this can help the mind and body become more balanced, and at ease.

If you have not already jumped on the bullet journal train… uh, what are you waiting for? These extremely detailed planners/journals are the single best way to stay super organized, track your habits, and keep up with your busy schedule. Aside from their practical side, they are also a lot of fun to create and play with. The best bullet journals come with a healthy dose of creativity that can act as a soothing stress reliever while also making it look really pretty.

16 Bullet Journal Monthly Layout Ideas To Keep You On Track

studypetals: “ hufflenerd: “ ( 34 days to finals ) making bullet journal spreads is time-consuming, but very cathartic. in the midst of applying for colleges, and procrastinating studying for finals, it’s comforting to know that at least.

Aromatherapy for stress relief Sponsored @Puritan's Pride

Aromatherapy for Stress Relief and What to Use When

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

10 Effective Yoga Poses To Cure Anxiety

For relieving ALL THE STRESS.

16 Diagrams That Will Help You Chill The Fuck Out

76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress!

The stress-relieving diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Always Stressed? 8 Natural Stress Relievers To Try

Water Bead Stress Ball - A transparent balloon filled with colorful water beads makes for a soothing and fun kids toy or stress reliever!

Water Bead Stress Ball

Water Bead Stress Ball - A transparent balloon filled with colorful water beads makes for a soothing and fun kids toy or stress reliever!

The perfect yoga series for work-related stress relief

Reduce Stress Levels

10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.

My favorite Play Dough Recipe! Essential oil play dough from thepinningmama.com

Essential Oil Play Dough

Stress Relieving Detox Drink - This always makes me feel SO much better when I drink it! I try to drink it a couple times a week! Recipe here --> www.raininghotcou...

Stress Relieving Detox Drink

Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You A much less time consuming detox than my Tuesday/Wednesday drink. Since its stress relieving,maybe this one should be for yoga days instead.

Thinking putty, therapeutic putty, stress relieving putty...What ever you want to call it, you can now make it yourself for less! Our homemade thinking putty recipe is super easy and fun to make, and we even have fun containers to store it in for anytime use. An awesome tactile sensory experience, our putty slime recipe is perfect for kids and adults. MAKE YOUR OWN HOMEMADE THINKING PUTTY RECIPE

Make Your Own Homemade Thinking Putty Recipe for Less!

whatever you call it, you can now make it yourself for less! This homemade thinking putty recipe is super easy and fun to make. An awesome tactile sensory experience, perfect for kids and adults.

The fidget key ring is great for any ages because it is small and and can be made into bland colors so it isn't as noticeable. The small ring fidget is quite, allows one to keep their hands moving, and will not disturb others around you.

Fidget / Rings / Sensory Toy / Stress Reliever / Pocket Fidget / Autism / Sensory Processing Disorder / ADHD / Desk Toy / Choose Bead Colors Tap the link to check out fidgets and sensory toys!

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