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As soon as Hitoshi Watanabe published his book The morning banana diet this diet regimen became a huge international hit.

As soon as Hitoshi Watanabe published his book The morning banana diet this diet regimen became a huge international hit.

Japan is a beautiful country.

Japan is a beautiful country.

4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free)

4 Ingredient No Bake Flourless Breakfast Brownies (Paleo, Vegan, Gluten Free)

No Bake Flourless Breakfast Brownies (V, GF, P)- Quick and easy no bake brownies using four ingredients and made in a blender and fuss-free! Super fudgy, melt in your mouth and refined sugar free- A guilt-free chocolate snack or dessert!

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. Gluten free and paleo

Greek Yogurt Coleslaw -- lighter, mayo-free, delicious, and ready to go in 5 minutes! | gimmesomeoven.com

Greek Yogurt Coleslaw

Greek Yogurt Coleslaw -- lighter, mayo-free, delicious, and ready to go in 5 minutes! | gimmesomeoven.com

I Quit Sugar! book 3 . Read the review. | http://www.ditchthecarbs.com/top-10-books/

Top Low Carb Books

I Quit Sugar! book 3 . Read the review. | http://www.ditchthecarbs.com/top-10-books/

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Grab & Go Low Carb Muffins

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Paleo Zucchini Bread - moist, tender, and naturally sweetened. Enjoy along side a cup of coffee or as a light snack any time of day!

Paleo Zucchini Bread

Paleo Zucchini Bread - moist, tender, and naturally sweetened. Enjoy along side a cup of coffee or as a light snack any time of day!

This irresistibly cheerful summer fete cake by Victoria Glass is perfect for a summer wedding in the country. Taken from Victoria's new book, Boutique Wedding Cakes.

Summer Fete Wedding Cake

This irresistibly cheerful summer fete cake by Victoria Glass is perfect for a summer wedding in the country. Taken from Victoria's new book, Boutique Wedding Cakes.

Raspberry Coconut Bread. Gluten free, dairy free and paleo. Recipe on http://www.thelittlegreenspoon.com

Raspberry Coconut Bread. Gluten free, dairy free and paleo. Recipe on http://www.thelittlegreenspoon.com

Banana and Walnut Breakfast Muffins - REPLACE HONEY WITH RICE SYRUP OR STEVIA TO MAKE FRUCTOSE-FREE

Banana & Walnut Breakfast Muffins

Soft Banana Raspberry Oatmeal Cookies (vegan, sugar-free) | curlsnchard.com

Soft Banana Raspberry Oatmeal Cookies

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Writing characters with ADHD

Writing characters with ADHD

This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It's perfect for gluten free, sugar free and low carb diets.

Rustic Paleo Bread With Seeds

This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It's perfect for gluten free, sugar free and low carb diets.