Big Diabetes Free - Heres a staple for your fridge: sugar free blueberry jam! Spread on low carb bread or use it as a fruity sauce with yoghurt, pancakes or waffles. - Doctors reverse type 2 diabetes in three weeks
Refrigerator Jam-- No Sugar Added and Pectin-free 1 c strawberries cup rhubarb 2 T raw honey (or to taste) 2 T chia seeds Process all ingredients in blender and refrigerate over night. The chia seeds will gel, thickening the fruit puree.
This Blueberry Chia Jam recipe is a healthier homemade jam, made in just 20 minutes! This Paleo + refined sugar free jam is naturally sweetened with maple syrup and naturally thickened with chia seeds. Great for breakfast toppings or dessert.