Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Grab & Go Low Carb Muffins

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Strawberry and Banana Smoothie Lollies (no added sugar or other nasties)

Strawberry and Banana Smoothie Lollies (no added sugar or other nasties

An incredibly moist and healthy almond berry cake with creamy mascarpone icing. Sugar free, gluten free, low carb and so nutritious you could eat it for breakfast.

Coconut Tahini Bliss Balls

An incredibly moist and healthy almond berry cake with creamy mascarpone icing. Sugar free, gluten free, low carb and so nutritious you could eat it for breakfast.

Super easy, light & healthy breakfast recipe. Very quick, gluten-free and vegetarian, delicious and rich in antioxidants, omega-3's & probiotics. Anti-inflammatory, heart-healthy and good for your digestion! Invest these 3 minutes in the morning for better skin and better health!

Breakfast: yoghurt with berries and nuts

Super easy, light & healthy breakfast recipe. Very quick, gluten-free and vegetarian, delicious and rich in antioxidants, omega-3's & probiotics. Anti-inflammatory, heart-healthy and good for your digestion! Invest these 3 minutes in the morning for better skin and better health!

Here's a staple for your fridge: sugar free blueberry jam! Spread on low carb bread or use it as a fruity sauce with yoghurt, pancakes or waffles.

Sugar Free Blueberry Jam

Here's a staple for your fridge: sugar free blueberry jam! Spread on low carb bread or use it as a fruity sauce with yoghurt, pancakes or waffles.

This simple dessert is not only light, sugar free, low carb and utterly delicious, it will also give you a serious antioxidant boost: Matcha Pistachio Yoghurt Bark.

Matcha Pistachio Yoghurt Bark

This simple dessert is not only light, sugar free, low carb and utterly delicious, it will also give you a serious antioxidant boost: Matcha Pistachio Yoghurt Bark.

Greek Yogurt Coleslaw -- lighter, mayo-free, delicious, and ready to go in 5 minutes! | gimmesomeoven.com

Greek Yogurt Coleslaw

Greek Yogurt Coleslaw -- lighter, mayo-free, delicious, and ready to go in 5 minutes! | gimmesomeoven.com

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well.  Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well.  When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Sweet Potato and Yogurt Cake | tastes cheesecake but contains much less calories, sugar and fat diabetic friendly (low-GI) and gluten-free.

Sweet Potato and Yogurt Cake | tastes cheesecake but contains much less calories, sugar and fat diabetic friendly (low-GI) and gluten-free.

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