Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
10 Surprising Reasons Why Sugar is Bad for You - Don’t Mess with Mama
How to Make Detox Turmeric Tea. Start the day with this flavorful and healing lemon, ginger and turmeric detox tea. This turmeric tea is a combination of antioxidant and anti-inflammatory ingredients, with a fabulous flavor and l…
What Do Coconut Oil and the Color of Urine Have in Common?
What Do Coconut Oil and the Color of Urine Have in Common?Love health information presented with images? This list offers nine of trending infographic offerings from our site as we hit the mid-year in stride.Health Hub from Cleveland Clinic
Snacks for Diabetics that Help Regulate Blood Sugar
Smart snacking is essential for those who have Type 2 diabetes as it assists control their blood sugar levels. When cravings sets in, this can trigger dips and spikes in their blood sugar level that can result in irritability, lightheadedness, and even we
6 Reasons To Replace Sugar With Coconut Palm Sugar
The 3 Week Diet - How to achieve a sugar free diet - Steps to eating less sugar and the health benefits of cutting out sugar - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
7 of the Best Fruits for Diabetics (Based On Sugar and Nutrients)
Big Diabetes Free - Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics. Learn more here: www. - Doctors reverse type 2 diabetes in three weeks
12 Proven Foods Essential For Every Type 2 Diabetes Diet
Research has revealed that the accumulation of fat in the pancreas causes type 2 diabetes. The researchers have proven that diabetes can be reversed by losing a single gram of the fat in the pancreas healthy eating information
A great breakfast for a Diabetic is oatmeal! Don't buy the kind that comes in pouches and has tons of salt and sugar in it! Buy quick oats or regular rolled oats. Make it every morning for yourself. Top it with cinnamon and apples for a tasty meal!
Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link