If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

6 amazing things that happen when you quit sugar

You probably never knew just how bad sugar was! http://www.rodalenews.com/sugar-toxic via @rodalenews

11 Weird Things Sugar Is Doing to Your Body

11 Weird Things Sugar Does To Your Body. You probably never knew just how bad sugar was!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking

These are incredible! I I just made them and even Braedon likes them! And it's true, no chilling of the dough!

Best Sugar Cookie

These really are the perfect sugar cookie recipe! a batch made about 22 cookies. Perfect for when you don't want to be making cookies all afternoon. :) The Perfect Sugar Cookie Recipe - I used this recipe for the Holiday Blossom Cookies.

Get rid of the refined sugar & use honey in your best baking recipes instead! You also need to use baking soda, so click through to the article so you know how much to use!

Substitute Honey For Sugar & Get Perfect Baked Goods [Conversion Chart]

Join the Byrdie team as we embark on a weeklong sugar detox. Find the plan inside.

How to Go Sugar-Free for a Week Straight Without Hating Your Life

Massage our 5-ingredient brown sugar rib rub recipe (say that three times fast) into the meat for luscious flavor -- you probably have all of the spices in your cupboard already. And you can use this smoky dry rub for pork ribs of all kinds: baby back ribs, country-style ribs, spare ribs, rib tips.

Baked BBQ Ribs

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Craving Buster Fat Bombs

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mo

You don't need to add sugar to make a meal taste good!

21 No-Added-Sugar Recipes I Used During My 30-Day Detox

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.

30 Days Of Meals With Absolutely No Added Sugar

Sugar Detox - I gave up all added sugar and artificial sweeteners for an entire month and actually didnt hate it. Heres everything I ate along the way. - THE SUGAR DETOX

Raspberry & Vanilla Chia Seed Jam - A super healthy sugar free jam ready in just ten minutes!

Raspberry & Vanilla Chia Seed Jam

Raspberry & Vanilla Chia Seed Jam - A super healthy sugar free jam ready in just ten minutes! Substitute sweetener to honey :-) busy moms, healthy moms, healthy food, health tips, health and fitness

3 Ingredient Healthy Chocolate Banana Cookie Recipe | Sugar free, gluten free, vegan, healthy dessert and snack recipe. Listotic.com

3 Ingredient Healthy Chocolate Cookie Recipe (the perfect guilt-free snack!)

Easy Entertaining: Chocolate-Dipped Spoons - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration

Easy Entertaining: Chocolate-Dipped Spoons

Easy Entertaining: Chocolate-Dipped Spoons - Sugar and Charm - sweet recipes - entertaining tips - lifestyle inspiration (yum food sweet treats)

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Oatmeal)

Glazed Pork Chops are the easiest, juiciest, and most flavorful chops you'll ever make! BudgetBytes.com

Glazed Pork Chops

Glazed Pork Chops are the easiest, juiciest, and most flavorful chops you'll ever make! Ryan was not a fan, but everyone else loved 'em!

These Chocolate Sugar Cookies are truly THE BEST EVER! They are inspired by my favorite "Dirtball Cookie" at a drink stop called Swig. They…

Best Ever Chocolate Sugar Cookies (Swig Dirtball Cookie Copy Cat)

These Chocolate Sugar Cookies are truly THE BEST EVER! They are inspired by my favorite "Dirtball Cookie" at a drink stop called Swig. They…

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