This vegan gluten-free chocolate orange cake recipe is so rich, moist and decadent without containing any refined sugar, animal products or wheat. Made with ground almonds for lots of moisture and sweetened with whole dates instead of processed sugars so
Infographic sugar 46 Sneaky Names for Sugar Infographic corn syrup, sorghum, fruit juice concentrate Get a handle on sugar intake with this nutritionist-approved infographic! PLUS: 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & mem
Raspberry and Vanilla Chia Seed Jam: Sorry, Grandma—there's a new way to make jam and it's so much better for you. Aside from adding mucho nutrition to a traditionally high-sugar spread, chia seeds also stand in for gelatin as a vegan thickener.
We talk a lot about how carbs are not bad for you. Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you cr