18 Delicious ways to get out of your hot chocolate rut (Yes, 18, they’re in the link - keep your hair on!)    Really nice recipes. Every hour.

18 Delicious ways to get out of your hot chocolate rut (Yes, 18, they’re in the link - keep your hair on!) Really nice recipes. Every hour.

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in 2009, got it reconstructed & lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably & hands free. Takes a lot of patience & dedication but here are my tips to opening your hips for lotus.  Please warm up with Sun salutes Those extra stiff - foam roll too Times are just guidelines - 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin & chest will…

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in 2009, got it reconstructed & lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably & hands free. Takes a lot of patience & dedication but here are my tips to opening your hips for lotus. Please warm up with Sun salutes Those extra stiff - foam roll too Times are just guidelines - 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin & chest will…

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in 2009, got it reconstructed & lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably & hands free. Takes a lot of patience & dedication but here are my tips to opening your hips for lotus.  Please warm up with Sun salutes Those extra stiff - foam roll too Times are just guidelines - 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin &am

YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in 2009, got it reconstructed & lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably & hands free. Takes a lot of patience & dedication but here are my tips to opening your hips for lotus. Please warm up with Sun salutes Those extra stiff - foam roll too Times are just guidelines - 1. WIDE KNEE CHILD's POSE Think butt to heels, belly melts down, extension to the spine. One day your chin &am

This Cat Keeps Putting Its Paws In The Air And Nobody Knows Why <<-- He's probably saying :Hello! How much more of hint do you need for me to picked up?"

This Cat Keeps Putting Its Paws In The Air And Nobody Knows Why

This Cat Keeps Putting Its Paws In The Air And Nobody Knows Why <<-- He's probably saying :Hello! How much more of hint do you need for me to picked up?"

Need excellent hints on weight loss? Head to our great website!

Flatten Your Belly with This Killer Ab Workout

Geometric patterned crop top size small Selling my gently used crop top. It's a size small. I bought this top from PAC sun and it's in excellent condition. Fits very snug And hits right below the belly button. PacSun Tops Crop Tops

Geometric patterned crop top size small

Geometric patterned crop top size small Selling my gently used crop top. It's a size small. I bought this top from PAC sun and it's in excellent condition. Fits very snug And hits right below the belly button. PacSun Tops Crop Tops

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