Here is the BodyRock super list of super food. Add these to your diet and start gaining the super hero like benefits of these nutrient packed foods! For more help on fixing your diet, get the bodyrock meal plan!
2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: more Potassium than a Banana 2 X the