For Hair Growth ~ Flaxseeds are a rich source of essential fatty acids which helps to transform dry, damaged and brittle hair to healthy and shiny hair. The omega 3 fatty acids in it promote healthy hair growth
This regiment works very well with hair growth, but be careful with the amount of biotin you take; it can make you constipated if you take too much. taking more than this will not accelerate hair growth.
Infographic: 5 Popular Natural Home Remedies to Treat Hair Loss
Biotin with Folic Acid are my secret weapons for hair growth. The BEST way to grow your hair out and get healthy nails! Not that I believe you can make your hair grow faster but I do take biotin already so might as well add the F. its worth a shot!
10 Best Vitamin Foods That Will Make Your Hair Grow Faster
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