There’s a downside to all the rainbow bagels, coffee, and sushi filling up our Instagram streams. They’re full of food colouring. And probably aren't that healthy for you.   Thankfully there’s already loads of food that’s naturally rainbow coloured out there. We’re talking bright green avocado, pops of strawberry red, zingy orange carrots, and pink watermelons. Here are some clean, easy to make  rainbow salads and snack ideas, perfect for a summer party.

19 colourful salads and snacks that prove rainbows aren't just for bagels

There’s a downside to all the rainbow bagels, coffee, and sushi filling up our Instagram streams. They’re full of food colouring. And probably aren't that healthy for you. Thankfully there’s already loads of food that’s naturally rainbow coloured out there. We’re talking bright green avocado, pops of strawberry red, zingy orange carrots, and pink watermelons. Here are some clean, easy to make rainbow salads and snack ideas, perfect for a summer party.

Food is already a magical, glorious thing. Bagels were a delight before we started packing them with food colouring. Sushi was a delicious, overpriced treat before we felt the need to make our rice glow purple. And then there were the healthy ways of making coloured food with rainbow salads. Now there's rainbow mac and cheese.

Rainbow mac and cheese is here and everything's awful

Food is already a magical, glorious thing. Bagels were a delight before we started packing them with food colouring. Sushi was a delicious, overpriced treat before we felt the need to make our rice glow purple. And then there were the healthy ways of making coloured food with rainbow salads. Now there's rainbow mac and cheese.

Kamehachi Sushi Cafe via Serious Eats

Lunch in the Loop: Kamehachi Sushi Café

I think it’s safe to say that Japan exceeded all our expectations. Everywhere we went I felt like Japan was a harmony of unlike things, incense and heady sandalwood mixed in with bullet trains and motion sensors, shrines in shades of charcoal right beside cafes with ... READ MORE

I think it’s safe to say that Japan exceeded all our expectations. Everywhere we went I felt like Japan was a harmony of unlike things, incense and heady sandalwood mixed in with bullet trains and motion sensors, shrines in shades of charcoal right beside cafes with ... READ MORE

Zen 16 Sushi Cafe - Pleasant Hills: $13 for $25 Worth of Asian Cuisine for Two or More at Zen 16 Sushi Cafe (Up to 48% Off)

Zen 16 Sushi Cafe - Pleasant Hills: $13 for $25 Worth of Asian Cuisine for Two or More at Zen 16 Sushi Cafe (Up to 48% Off)

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Lunch in the Loop: Kamehachi Sushi Café

Lunch in the Loop: Kamehachi Sushi Café

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Here's a super-speedy Japanese-style supper, a Shiitake Miso Noodle Bowl, that tastes clean but deeply savoury.  Vegan and vegetarian.

Here's a super-speedy Japanese-style supper, a Shiitake Miso Noodle Bowl, that tastes clean but deeply savoury. Vegan and vegetarian.

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