Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
Increase Flexibility and Strength With These TRX Yoga Moves
Find out how TRX Suspension Training can take your yoga practice to an even deeper level with these yoga moves. It may be just the equipment that gets you balancing in a headstand!
Work Your Entire Body With This TRX Circuit Routine
Work Your Entire Body With This TRX Circuit Routine. Totally in love with TRX! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!