No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

10 Yoga Poses You Should Do Every Day

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

7 yoga poses for common health woes...specifically check out the joint relief

7 Yoga Poses for Common Health Woes

How to Use a Yoga Blanket Tutorial

Yoga Tutorial: How to Use a Yoga Blanket

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Illustration, Diy, Chakras, Witchcraft, Mindfulness, Taps, Lotus, Watercolour, Goddesses

Yoga Tutorial: How to Use a Bolster - The Journey Junkie

Yoga Tutorial: How to Use a Bolster

“Svaroopa” is Sanskrit for your own Inherent Divinity. Svaroopa® yoga utilizes the physicality of yoga to give you the deeper experience of who you really are

Svaroopa® Vidya Ashram offers a variety of yoga programs suitable for anybody and every body. A practice that is both physical and more than physical, we specialize in…

Release your deepest tensions with Svaroopa® Yoga.

Svaroopa Yoga’s Magic Four Sequence

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