Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

Try this at-home fat blasting cardio routine that will definitely have you dripping in sweat in no time!

Finally! An At-Home Fat-Blasting Cardio Workout

Newsflash: You can still burn TONS of calories without running, and this workout sequence is proof! This cardio workout will get your heart rate up while blasting the fat away, all in the comfort of your own home!

600 Abs  The  600 Abs workout incorporated with a proper diet and high intensity cardio will give you this body. For Cardio I recommend the Stair Master, Elliptical or anything that makes you sweat a LOT.   You can workout as much as you want but until you decrease your bad carb and fat intake and burn that top layer of fat you will not look as tone as this girl.   You won't complete all 40 reps on your first attempt nor your first week, just stay consistent and you will get there.

Body Power Elliptical Cross Trainer with Monitor

600 Abs The 600 Abs workout incorporated with a proper diet and high intensity cardio will give you this body. For Cardio I recommend the Stair Master, Elliptical or anything that makes you sweat a LOT. You can workout as much as you want but until yo

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time…

Top 10 Exercises For Slim, Tight & Sculpted Inner Thighs

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inn

I eat a lot but which cardio workouts should I really focus on to reduce my chest fat

I eat a lot but which cardio workouts should I really focus on to reduce my chest fat

Incline Butt Buster Cardio Routine ~ He and She Eat Clean.

Incline Butt Buster Cardio Routine

Incline Butt Buster Cardio Routine - it's only 30 minutes. For more workouts and healthy recipes visit HeandSheEatClean

Excessive Sweating and Exercise: Is It Healthy to Sweat A Lot?

You Asked: Is It Healthy to Sweat A Lot?

A low-carb diet combined with lots of exercise could explain why your body odor and sweat smells like ammonia

2 HOT Z Team, Toning  Brainwash  by Nicole C  Mullen.. this is another favorite! also a lot of fun to do and you sweat a lot!!!!

2 HOT Z Team, Toning Brainwash by Nicole C Mullen. this is another favorite! also a lot of fun to do and you sweat a lot!

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