Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most don& realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Breakfast baked sweet potatoes stuffed with creamy almond butter, and banana slices!

Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia

Breakfast baked sweet potatoes stuffed with creamy almond butter, banana slices, chia seeds & a sprinkle of cinnamon! An easy to make paleo breakfast that tastes like dessert!

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option Gluten Free, Dairy Fee, Sugar Free

Four #health benefits of orange foods, like sweet potatoes and carrots.

Simple Springtime Dishes

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

Asparagus Sweet Potato Chicken Skillet

This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.

19 Amazing Benefits Of Sweet Potatoes (Shakarkandi) For Skin And Health

19 Top Benefits Of Sweet Potatoes (Shakarkandi) For Skin, Hair & Health

19 Amazing Benefits Of Sweet Potatoes (Shakarkandi) For Skin And Health

ground turkey sweet potato skillet - will make again only for health benefits and bridge actually ate it! 7/24

Ground Turkey Sweet Potato Skillet

A healthy gluten free Ground Turkey Sweet Potato Skillet meal that is definitely a flavourful comfort food to share joy. (Cheese Making Healthy Meals)

Sweet potatoes are high in vitamins and are a good source of mag­nesium, which…

10 Best Gluten free & Vegan Sweet Potato Recipes

Sweet potatoes are high in vitamins and are a good source of magnesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood vess

Sweet potato breakfast bowls are a healthy and delicious way to start the day and make a nice alternative to oats or smoothies/ Check it out for different options for the sweet potato base and tons of topping ideas! Healthy, vegan, easy, gluten-free, try this PB & J Sweet Potato Bowl or use it as inspiration for your own creations.  Sweet Potato Breakfast Bowls http://runningonrealfood.com/sweet-potato-breakfast-bowls/

Sweet potato breakfast bowls are a healthy and delicious way to start the day and make a nice alternative to oats or smoothies/ Check it out for different options for the sweet potato base and tons of topping ideas! Healthy, vegan, easy, gluten-free, try

Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! http://www.superhealthykids.com/sweet-potatoes-in-the-slow-cooker/

BEST METHOD FOR CREAMY SWEET POTATOES

Healthy Kick: Watermelon and Grapefruit Detox Drink

Watermelon and Grapefruit Juice

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