Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan.
awesome Speedo Swim Fitness Training Plan (Week 5 of - Get Fit For Summer!
Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met.
"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit.
Olympic Swimming Coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan.
This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved.
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awesome Swimming For Fitness. - Speedo Swim Fitness Training Plan (Week 6 of
Graduate from the slow lane with Dan Bullock& beginner& swimming plan; burn fat, master front crawl and get fit in the process.
Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale! | ProSwimwear Blog
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