The skill of controlling one’s breath may seem obvious, yet it is amazing how many children are not taught this vital safety skill. Ingesting or breathing water into the lungs accelerates the drowning process and makes it more difficult for a child to swim to safety. This is why children should never ever be instructed to blow bubbles before they are old enough to learn ‘Freestyle breathing’.
http://www.recreationinsight.com Learn how to swim with the most helpful tips & advice on swimming lessons for both baby and adults. This infographic also provide about swimming workout and it's benefit of swimming.