Swimming - Swim Training - Swimming Workout- this may be the workout (modified) I use to get back into the pool
3 Swimming Workouts for Every Skill Level: Beginner Swimming Workout: Intermediate Swimming Workout: Advanced Swimming Workout
10 Swimming Tips for Beginners - Whether swimming is your new passion or a necessity for your triathlon addiction, here are 10 tips that will help you when training and racing in the water.
Hello again fitness swimmers! It's week 4 of our 8 week swim training plan. The distance is increasing week by week. Week one was 3200 metres overall, whereas this week you'll be swimming 4800 met.
Oh i wish i had access to a pool i miss swimming!Swimming Plan For Beginners work up to a mile in 6 weeks