Always puts me in a good mood!
Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.
Christina Loukas Springboard Diving heart at London 2012
The Butterfly Stroke: Everything You Ever Wanted to Know
Backstroke: Everything You Have Ever Wanted to Know
Keep swimming, keep swimming
Graduate from the slow lane with Dan Bullock's 6-week beginner's swimming plan; burn fat, master front crawl and get fit in the process.
I saw a young swimmer at the end of the pool watching me after my race... She was even cheering me on <3 I cheer her on <3
Or when you and your friend split the lane and someone shows up late and gets in your lane.
Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!
Sometimes you need the perfect swimming quote for your high school swimmer. This is it. FREE 5x7 printable just for fun.
When the lane leader is catching up behind you during practice:
i am def not an olympian by any means, i never win races, but i am lapping people who are sitting doing nothing
When your butterfly stroke looks very different at the beginning of a race than it does at the end:
Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga: