Knittering In Appalachia™ | Chronic Illness: Why I Keep a Symptom Journal | http://www.knitteringinappalachia.com/chronic-illness-why-i-keep-a-symptom-journal/

Why I Keep a Symptom Journal to Manage My Chronic Illness

What is a symptom journal and why do people with chronic illness keep one? It was a question that I had when my doctor first mentioned it to me.

My health and symptoms tracker for November 2016 in my Bullet Journal

My health and symptoms tracker for November 2016 in my Bullet Journal - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Symptom Journal for Fibromyalgia | Christine's Cozy Corner

There are many reasons to keep a symptom journal, Dr St Amand (leading specialist in the field of fibromyalgia) encourages us to use one to keep track of how well we are clearing our fibromyalgia s…

This comprehensive layout for tracking your symptoms, medications, and triggers for whatever ails you: | 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This comprehensive layout for tracking your symptoms, medications, and triggers for whatever ails you:

Try these journal prompts to help cope with anxiety and alleviate symptoms. Use these exercises for relief from anxiety. Anxiety tips and symptoms.

If you're feeling anxious try these free journal prompts for anxiety. I find that writing really helps calm me down when I have anxiety.

picture of symptom journal for tracking pain levels - developed by Christine Mann:  http://christinescozycorner.ca/symptom-journal-for-fibromyalgia/

There are many reasons to keep a symptom journal, Dr St Amand (leading specialist in the field of fibromyalgia) encourages us to use one to keep track of how well we are clearing our fibromyalgia s…

This colorful ~mood garden~ you can use to track individual symptoms or your general emotional well-being: | 21 Genius Ways To Track Your Mental Health

This colorful ~mood garden~ you can use to track individual symptoms or your general emotional well-being:

Creative Therapy: Mood and Health Trackers for your Bullet Journal. 25 health trackers for your bujo. Love this garden idea! This colorful ~mood garden~ you can use to track individual symptoms or your general emotional well-being:

Knittering In Appalachia™ | Chronic Illness: Why I Keep a Symptom Journal | http://www.knitteringinappalachia.com/chronic-illness-why-i-keep-a-symptom-journal/

Why I Keep a Symptom Journal to Manage My Chronic Illness

What is a symptom journal and why do people with chronic illness keep one? It was a question that I had when my doctor first mentioned it to me.

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Starting A Planner Will Get You Organized and Soothe Your Soul

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