Wondering why you are not losing weight on a low-carb ketogenic diet? Top reasons for weight stalling on a keto diet.
The low-carb flu or carb flu is real, folks. Headaches, irritability, fatigue, & brain fog are a few of the symptoms. Whether you're adopting a healthy primal lifestyle, going paleo, experimenting with ketosis or ditching processed carbohydrates in favor of real food you should be armed and read