Foods That Reduce Inflammation While there is no cure for those suffering from rheumatoid arthritis, adding certain foods to your diet can reduce pain and inflammation. Here are 12 foods that may help keep inflammation from arthritis at bay:
the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.
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Cherries Cherries are a very good source of magnesium and potassium, both of which help arthritis sufferers. Magnesium is a natural painkiller, and potassium helps reduce inflammation. Eat eight to 10 cherries daily. You can use canned, frozen or fresh
Mustard seeds are an excellent source of selenium, a nutrient that helps reduce the severity of asthma, chest congestion, decreases symptoms of rheumatoid arthritis, & helps prevent cancer as well as inhibiting growth of existing cancer cells.