Shaun T’s Fat Blasting Belly Routine
Shaun T's Fat Blasting Belly Routine
My man Shaun T! High Intensity Interval Training: Get 2 workouts (cardio & weight training) at the same time
Fast Belly Blast: Shaun T’s Abs Workout Your Flat-Abs Formula:
and Piyo Hybrid schedule. This will be great during tax season when I won't have much time to do anything.
Get the Focus Workout Calendar Schedules
Focus - 25 minute workouts from the creator of the Insanity program
If you want to combine Focus and running, I have the program for you. this ten week hybrid schdeule will get you in shape to run a race and win it.
Insanity / Hybrid After completing month 2 will start these whole new calendar adding both Insanity &
Body-Weight Workout For Women. Awesome at home (or gym) workout. Well timed and choreographed to go by quickly with a great workout.
If you want to combine Focus and running, I have the program for you. this ten week hybrid schedule will get you in shape to run a race and win it.
My Brazil Butt Lift and Focus hybrid schedule schedule focuses on three areas of your body, the butt, thighs, and abs. In pdf and excel format fromat.
Work your abs, butt and legs with the Cross Over, approved by Focus trainer Shaun T.
Fast Belly Blast Insanity'S Shaun T whips you into fab-abs shape in just 25 minutes.